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I wore blue light blocking glasses for a week and I have no idea if they worked

Because I stare at screens ten hours a day, my eyesight is at risk. To avoid the dangers of screens, I took matters into my own hands. It should come to no surprise that constantly looking at a laptop or smartphone screen is bad for you. But 70-percent of Millennials (like myself), report symptoms of digital eye strain ー way more than Baby Boomers (57-percent) and Gen Xers (63-percent). A major contributing factor to this problem is blue light, and because I want to keep my perfect vision intact, I did some research and found that blue light blocking glasses …read more

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